Where the cost lives
Practical tips
Keep data queries tight. A data node that returns 500 rows makes the next agent turn expensive. Add filters. Caplimit at 100 unless you truly need everything.
Use approval gates. They’re free — the gate itself doesn’t cost tokens. But they prevent the AI from cascading into expensive action loops without your say-so.
Don’t re-plan repeatedly. The Plan-from-description button greys out after generating so you don’t accidentally regenerate the same graph. If you need to tweak, edit nodes directly.
Consider Sonnet for automation. For structured JSON + tool use tasks (which is what Flows are), Sonnet is nearly as capable as Opus at 1/5 the cost.
Where to see spend
AI Studio → Activity log — every LLM call is logged with token counts. Sort by source to see which features are burning tokens.Rate limits & cooldowns
- Signals research — 24h cooldown per user. One run per day.
- Flow runs — no cooldown, but you’re gated by your own Anthropic API rate limits.
- Planner — no cooldown, but disabled when description is unchanged.
